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Showing posts from December, 2023

Chi Sao Should Resemble the Hard Style Technique of Bridging Arms

Someone inquired about the concept of Chi Sao. This is a short response to it  Many mainstream Wing Chun practitioners assume that it should look like Taiji's soft pushing hands - that's incorrect.  Chi Sao is akin to the hard style technique of Qiao Shou or Kiu Sao (橋手), involving the forceful clash of arms through striking, blocking, and diverting. It's intense sparring at close range without causing any actual harm. Chi Sao is similar to the content in the videos below. Video 1: Solo training Video 2: Two-person training Get Smart Research Wing Chun solution by clicking and visiting the links below Wing Chun Siu Nim Tao Book: Apple, Everand 

Unraveling the Problems of the Mainstream Wing Chun Punch: Smart Research Insights and Criticisms

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The mainstream Wing Chun punch has been subject to substantial scrutiny in the martial arts world with numerous critics arguing that it is fundamentally unscientific. It's essential first to understand what this school of thought purports; Wing Chun is a unique form of close combat, where practitioners aim to land punches from a minimal distance. Notably, the inch punch is one tactic that has gained immense fame due to demonstrations by renowned martial artists such as Bruce Lee. However, there lies an underlying contradiction between its popularity and efficacy among critics. The detractors have taken issue with its implementation primarily; instead of delivering a quick, powerful blow, the inch punch of Wing Chun is often perceived as weak and resembles more a push than a traditional punch. A key point within these criticisms stems from the biomechanics involved. Smart Research suggests that there are significant issues concerning arm and fist alignment when executing this techni